Natural Hair Regrowth: An Overview of How Hair Loss OccursLloyd White
The term “natural hair regrowth” originates from the effort to make use of natural products to have the balding and thinning areas on your scalp restored. Though it has been proven very much effective, there are certain hair medications that contain toxic chemicals that can be ingested into the bloodstream, thus result in traveling all through your body. At this point, you must make the decision on if your overall health is worth jeopardizing in order to restore the bald area on your head; this is actually when there are natural hair regrowth measures to have your hair rejuvenated.
Many women and men are suffering from androgenic alopecia, which is commonly referred to male and female pattern baldness. Women suffer hair loss in the thinning region while men on the other hand experience diminish natural regrowth of the hair on the crown of their head and hairline. This has been studied and it has been observed that the excessive levels of DHT contribute to this “female and male pattern baldness”. It is important you are aware of the fact that it comes up at any age.
When you have a very high level of DHT, it will most definitely result in binding itself to the roots, follicles, and hair strands on your head. When this is done, hair production in that follicle will cease. The strand will go dormant alongside the follicle, the hair will fall out even if it was once in place for a period.
You have seen Biotin capsules or some Aloe Vera shampoo container in which the solution is certified for the fall of hair. Well, unlike medical treatments against hair loss in men or women, in most cases there have been no scientific studies that can demonstrate the effectiveness of natural remedies or homemade recipes. However, there are some recommendations that we present that could make your hair grow healthier and stronger.
5 key vitamins to fight male and female baldness
The Vitamin A is essential for normal development of new cells. If your dose is low, the hair loses shine and the scalp becomes scaly and dry. We can get it in the carrot, parsley, spinach, liver, broccoli, pumpkin and tomato.
The B complex vitamins such as B2, B3, and B12 help reduce the fall and improve the quality of the strands, as well as increase the blood supply to the scalp. It is stated that Biotin also called vitamin B7, vitamin H and, sometimes, vitamin B8, promotes hair growth, strengthens it and prevents it from becoming brittle. Some foods rich in vitamins of Complex B are nuts, fish and shellfish, dairy products and eggs.
The vitamin C prevents dryness, premature greying of hair or becomes brittle. It is recommended the intake of strawberries, citrus fruits, guava cauliflower or green leafy vegetables such as spinach so that your diet is rich in this vitamin.
The vitamin D is essential for calcium absorption, which is necessary for hair follicles are healthy. To obtain this nutrient naturally, you must eat fish, eggs, beef liver, liver oils, dairy products and enriched cereals.
The vitamin E produces new blood vessels and applied directly to the hair follicle can help prevent baldness. Broccoli, tomatoes, spinach, avocado, walnuts, almonds and vegetable oils are often key to providing this vitamin.
Natural herbs, essences, and spices
There is a belief that certain herbs, essential oils, and spices can be used to combat some causes of hair loss. We repeat, this is not scientifically proven, but tradition has led to these homemade recipes remain an alternative to combat alopecia, or at least to delay the fall of the strands. Here some of those ingredients:
Rosemary: Add rosemary oil to shampoo to improve blood circulation in the head.
Walnut: Apply to the hair and maintain an infusion of walnut for 20 minutes.
Vinegar: Use once a week two tablespoons of cider vinegar or rice after the shampoo, which will stimulate circulation and reduce capillary fat.
Aloe Vera: Massage the scalp for a few minutes with the juice of the aloe vera plant.
Amla: Boil dried pieces of amla or Indian gooseberry in coconut oil and rub the head. This will stimulate the sebaceous glands in case the strands are very dry and brittle.
Watercress: use an infusion of watercress for the last rinse of the shampoo.
Nettle: take 2 to 4 cups a day of infusion of nettle leaves. It is also suggested to massage the scalp with this infusion before leaving the shower and do not rinse.
Jojoba oil: Mix essential oils of lavender, sage, thyme or ginger with a teaspoon of jojoba oil to make a hair massage.